Welcome!
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I firmly believe that we have to do everything we can to protect our energy.
Work, planets in retrograde, difficult conversations, our cycles, even the moon - can all affect how we feel.
And when we feel good (or bad) that affects how we think AND behave.
So, for me, in order to remain in...
Recently, my Coach and my friend Rachel connected over on the Conscious Leadership Podcast and it was SUCH a FIRE convo that I had to share it with you all!
When I was first really taking my spiritual practices and energy seriously, I wanted to find materials that would uplift my...
I am so excited that you're here! There is going to be TONS of information here to help you learn how to identify when someone is trying to manipulate you or use your emotions against you.
Physical abuse is often clear to see - but emotional abuse is harder to spot. Which is why many toxic people...
